Let’s begin with a simple pause.

When we allow ourselves to stop and observe how life really is, that’s the moment when the possibility of change can make itself known. We open the door to greater clarity and more options.

I teach mindfulness practices and coach people through mindful inquiry around their core values, vision for life, and how those are aligned.

Please see the OFFERINGS menu to learn more about what I do and click the SUBSCRIBE button above to stay informed of upcoming workshops and events.

Questions? Use the CONTACT form below to get in touch.

I look forward to connecting with you!